Get in Shape Challenge Day 76 – Sunday 30th October

I am definitely glad to be having today’s rest day. This gratefulness is not because of the large number of session that I have had during this week, in fact it has been pretty disappointing due to the injury I sustained on Wednesday night but more due to other factors.

When I got up this morning I felt really gross, not due to sickness or a lack of sleep but because of Hay Fever. The dryness over the past couple of days has resulted in my hay fever really playing up today. My nose and sinuses are not too bad but my eyes have been terrible. I have felt nothing but tired and groggy throughout the entire day, I really hope that tomorrow my hay fever doesn’t stop me from doing my session because if I feel like I do today I don’t think a gym session will be on the cards.

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