Pushing it Fine

Day Thirty One – Pushing it Fine.

I am finding it increasingly difficult to find the time to write my daily post of accountability for my fitness training session. Tonight’s is probably pushing it a little too fine writing it at 11:20pm when I need to bed in bed by 11:30 to ensure I get a good five and a half hours sleep. Unfortunately I don;t think today’s post is going to be the best quality.

This morning’s session went really well, it was no record breaking effort which i had a feeling it wouldn’t be after yesterday’s ride. I got to the gym at about 6:05am and was on the treadmill by 6:15. I did my usual 20 minute run which went reasonably well, I am finding myself a little short of breath and struggling a little on the 12.5km/h setting although I think this is more due to me seeming to have picked up a cold from students rather than from being unfit. To overcome this cold and prevent further inconveniences I think I might need to buy some antiseptic hand gel to keep in my tutoring room at each of my schools as being a woodwind tutor I do need to deal with kids spit and muckā€¦it just goes with the territory unfortunately.

After finishing my run I headed for the bike and managed to do my full 15 minute ride. Again, I didn’t set any record breaking pace only managing to get out just over 8km in the time frame. I did find myself feeling quite tight after this so had a good stretch.

Tomorrow’s session is the final 30 minute ride for the week, it will be interesting to see how it all goes. I would love to set another personal best time and push things further but I do think that I will have to overcome my mind to do this as it’s getting to the point where I don’t know how much more I have within me to really push this. I guess time will tell!

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