Steps in the Right Direction

For the first time in a long while it feels like I have taken some steps in the right direction regarding my fitness regime. I will be honest, there’s a lot of work still to do and I’m not there every morning, but I seem to be having more mornings at the gym than not…that’s got to be a good thing, right?

I have changed my routine slightly, hoping that it will keep a little more accountable due to there being more variety. I have started doing some resistance training again, especially using free weights. This is supposed to happen each Tuesday and Thursday with the Monday, Wednesday and Friday spots reserved for cardio focused work.

I want to get to the stage of doing abs work every day, for now it’s only with the cardio days. Let’s give me a little while to get back into it first!!!

I don’t have any misconceptions about some awesomeness on my behalf, I’ll aim for five days a week but if I fall short then it’s ok, I have to be realistic given the season of life. All I know is that I am going to be better off from giving it a shot and having a target to aim for then to just throw in the towel and give up all together.

Here’s to being up at 5:30am tomorrow in the freezing cold!!!

 

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