This week saw me have to change the pace and length of time out on the road. I still managed to get in a run on every weekday but reduced the length to only being 5km runs. This is due to the research paper I have been working on being due in and I just needed the extra time.
| Monday | 5.24km | 30:51 |
| Tuesday | 5.31km | 30:27 |
| Wednesday | 5.34km | 28:18 |
| Thursday | 5.27km | 27:47 |
| Friday | 5.21km | 27:41 |
Next week will see me return to my more consistent longer routine – bring on the 12km efforts!
